ok as i said i guess i would wake up at 3am i woke up at 3:00am:DDD

 




ok since i rested today (last day i had fell asleep 2am and woke up at either 5:30 am or so)  (today fell asleep at 20:30 and woke up at 3am. so quite alot rested today)  feel alot energetic to day. hmm now i could study to topics i wondered about since now i rested.


gosh my energy is back after i had enough rest. 


its so silly i had very  much hair color changes recent days:D all because of my nose issues anyway. 



ok yayyy weekend came! :) accomplishments for target of N representation: at least some induction i work is ready to be investigated up to some level. but i couldnt iterate that much but it were impossible to study last night cause i were so much lacking rest.

 

one topic i am happy of; after d vitamin for more than a week, either placebo  effect or not, i really am better in that lesser nose picking behavior. it got so much level in trauma period of my life. but last week i started to be able to handle to reduce and i dont do most hours now.  its a very bad stuff since impacted my silly nose :D  gosh i wernt doing this much  i had 5 years of trauma period and i did it alot when  during in trauma period. last week i managed to reduce alot. but my nose got impacted all from. so i would have a reconstructive surgery later after vaccines:D i am happy for stopping this nose picking behavior of mine i had. (i dont do it in public any) (it got very bad level in trauma period of my life:D). but weirdly after d vitamin i could manage to stop this nose picking behavior i think it became as an stuff i constantly do and made my nose got impacted. anyway:D so one topic to be happy is i manage to stop this nose picking behavior after d vitamin. i decided that d vitamin is a really important vitamin. i had so bad nose picking behavior in trauma period. i wernt any that much nose picking before. after d vitamin for a week its solved. either placebo effect or not.  i wish i were eating my nails instead of this behavior. in that case my nose wouldnt be impacted from this at all. :D  .  yepp. so this having nose getting bad wont repeat after reconstructive surgery i started to investigate. gosh its painful(not painful but very dizzy) to have rhinoplasty and its first 3 days are very shitty feeling honestly.  it passes with constant feeling of dizzy/sickness first 3 days and also disgust feeling cause nose bleeds inside constantly and that feels so unnice.  its really not easy 3 days. but then its has none any issue after that and it gets resolved in 3 days. but the day when plaster is taken of is also very shitty:S (1 week later or alike plaster gets taken off) but except first 3 days and except the day plaster is taking off,  its great/i observed no issues. i mean its like getting flu and being resolved. it just is only very hard for first 3 days and the day plaster is taken  off is very hard.  (i know this because i had 2 times rhinoplasty :D)  first one completely broke my view and looked very messed up. then i had years later had a second rhinplasty op due to first one having been messed up. then this time nose picking behavior got happent alot in trauma period. and this time that impacted. so now i think i wont have 4th rhinoplasty because i managed to stop this nose picking behavior.  i had stopped that nose picking behavior after d vitamin. yeppp. now eagerly awaiting my 3rd rhinoplasty :D i started to find this aesthethic operations as fun:D it feels dope to have an aesthethic operation :D (i had 2 of them) ok i wish this time i wont mess up my nose. and wishing it gets some reconstruction that makes it look having the nose picking behaviors impact be resolved. ok i  restated unnecessarily:D ->  it happent like this all because: i had an unnecessary rhinoplasty that very messed up my stupid nose and some years later i got an operation to fix that stupid nose,  but then  it broke messed up due to trauma period with having alot nose picking behavior in trauma period:D. i wish i think i managed to stop nose picking behavior recent week. after taking d vitamin i observed suhc side effect. i ddnt did stopping my noses picking behavior myself. it happent it self after taking d vitamin. its weird, looks as i really had d vitamin deficiency? or d vitamin has some side effects like this. i started to take notice, but it initially got solved itself after d vitamin. weird. really d vitamin has nice side effects. i started to think my body cant generate d vitamin itself enough and i constant need support of d vitamin. since observing the nose picking behavior being resolved after taking d vitamin supplement. or d vitamin somehow boosts health and it results in such side effect. i dont know but i really liked this side effect of this vitamin.

 

 

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anyway:)  

 

 

 



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