Meditation preparation activities: 

Maybe snowboarding. If I were knowing and were in a ski center in holiday. 

I once tried that zipping (zipper or zipping dnt know which). My cousin had took me to such activity. 

Bungee jumping? No. 

Roller coaster? No. 

 Rafting? No or yes.

Hmm then I think hmm I couldn't find Tiesto songs or so. 

Hmm i liked to listen Tiesto alot like adagio for strings or so alike. 

Hmm also exists some fitness music might try that. 


Trying to figure out how to increase glatoma (adrenalin) before meditation.

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