ok then. 

lets switch to first painting or drawing.

since art really helps reducing trauma feeling alot. 

  

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then also search for some tailoring utinsil to the women dress i thought. like some cotton cloth and so. or maybe lets do build a jacket to me instead. yep. or first start with some cotton jackets alike yep. 

yep seems as nice idea. and I discover tailoring also helped reduce trauma.

and also playing with metal wires that i bought (i bought to create sculpture wires to later build sculptures support). that were also trauma relieving. I tried to make some sculptures via those wires. but not talented yet. then i throw since really did failed. 

i think playing with wires were very trauma relieving. but i failed to create any sculpture with that.